Improve your strength, fitness and balance under the guidance of a professional. There’s more to exercise and training than pumping weights.

Our Exercise Physiologist will assess and design a specific program that is safe and scientifically based.

Book in today to achieve your goals and stay motivated to maintain your new healthier lifestyle long term!

  • Improve Strength and Endurance After Injury
  • Diabetes Management
  • Falls and Balance Training
  • Weight Management
  • Health Coaching
  • Cardiopulmonary Disease
  • Osteoporosis
  • Parkinson’s Disease, Multiple Sclerosis, Stroke, Head Injuries
  • Chronic Disease
  • Pain Management


Doctor’s referral is required for the following: